Yes, I survived last night. I thought I was going to throw up once and pass out once but I made it, it's been over a year since I last worked out because of my knee and knee surgery and boy have I got out of shape in a year. I think I drank too much water before I went, there are 10 of us in the class and one had a muscle spasm and two others felt like throwing up during the class and a few right after class. We have class tuesdays, thursdays and saturdays. Also last year this week we were on a cruise headed to Montego Bay Jamacia and Grand Caymen Islands so I have been daydreaming of that this week. I'll tell you more about the cruise later this week, right now we have Jace for a little while and I am going to go play with him before I take him home take care.....Barb
Cranberry Apple Chutney
15 hours ago
5 comments:
I need to do something. Does it all have to be painful? I guess no pain;no gain. I need to just stop eating junk. I need to get under control.
HUGS FROM MAINE
Be careful !
Wow ...boot camp work out ...I'd faint! I can walk fast but anyhting else kills my joints.
I took a crusie ionce ....it was so wonderful! I'd love to go again too!
Go slowly my friend. I watch the biggest loser and I keep telling myself that if they can do it, I can too! Just wish my ankle/foot thing would heal...
I've never been on a cuise but would love to go some day.
Have a good day!
N
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